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ADHD Medications and Other Treatments
ADHD can cause a broad spectrum of symptoms that can make it difficult for people to perform well at school or at work. Sometimes, these issues are misdiagnosed.
Adults suffering from adhd who don't take medication may benefit from cognitive behavioral therapy to learn better ways of thinking about stress and how to handle it. Regular exercise and a healthy diet can also aid.
Medicines
Many people don't want to think about taking medication, but the right medication can make a huge difference. ADHD medications increase brain chemicals which influence attention, concentration and impulse control. Doctors typically prescribe them in small doses first and then gradually increase them until ADHD symptoms improve. Regular checks are recommended for those who are taking ADHD medication to determine if they are working and to monitor any side effects.
Stimulants are the most popular treatment for ADHD. They are taken orally and come in a variety forms. They include tablets that can be chewed, swallowed whole, or dissolving in capsules that can be opened and sprinkled on food; and liquids which can be mixed with water or swallowed. Most people take these medicines daily. The most common stimulants are methylphenidates (brand names include Ritalin, Concerta and Adderall) and amphetamines. Both stimulants are effective in stimulating specific areas of the brain to improve concentration and reduce impulse-driven behavior. They are typically prescribed to children aged over five, but they can also be given to teenagers and adults who haven't been able to respond to other treatments.
There are other drugs that treat ADHD. However, these are less popular among children due to their potential negative side negative effects. Monoamine oxidase inhibitors are antidepressants that can aid in the treatment of ADHD by increasing levels of the brain chemicals norepinephrine and serotonin. They are generally only prescribed when other treatments don't work, but have been linked to a number of deaths caused by heart rhythm problems. The most common monoamine inhibitor of oxidase is phenelzine (Nardil). Venlafaxine is a more recent version of this drug, has also been proven to be effective at treating ADHD in a few people, but it's not as well-studied.
Children and adults alike can have symptoms that are similar to ADHD. These include mood disorders, anxiety, adjustment disorders, and other personality disorders, including antisocial personality disorder, which is observed at high rates in adult patients with ADHD (Mannuzza and co., 1998). If a patient suffers from multiple disorders, such as ADHD and other psychiatric disorders. Doctors attempt to treat the most severe symptoms of the other disorders prior to attempting medications for ADHD.
Alternative Treatments
Many people suffering from ADHD do not find medications useful, and instead seek other treatments. They are usually referred to as alternative or complementary medicine (CAM). They include certain nutritional supplements, foods and exercise, sleep training and meditation, yoga and neurofeedback, a brain-based treatment. These treatments are a great addition to any ADHD treatment program.
Many people with ADHD claim that certain foods exacerbate their symptoms. In general, a well-balanced diet is recommended. Many experts recommend keeping a food diary to determine if certain foods cause symptoms. If you notice that ADHD symptoms get worse or improve after eating certain food items, it is crucial to talk to their doctor, who might suggest seeing a dietitian.
Some people suffering from ADHD are more comfortable after taking certain supplements or vitamins. However there's not a lot of evidence to suggest that these supplements actually work. Before you try any of these supplements, it's best to consult your doctor because they could interact with certain medicines.
Regular exercise is beneficial for everyone, but it seems to be especially beneficial for people with ADHD. Studies show that moderate-intensity exercise can help the brain release chemical that helps manage attention and behavior. It's especially effective if it's done outdoors and away from TVs or computers, as well as video games.
A behavioral therapy is another treatment that doesn't involve medication. This is a treatment that can teach children new ways of being and works best with children under five years old. It can be helpful for adults and older children. It's usually combined with cognitive behavioral therapy, which aims to change negative beliefs and thoughts that could be causing problems.
A type of behavior called sensory integration training aims to train the brain to respond to sensory signals such as hearing and sight. This is a relatively new treatment, and more research is required. However, it's worth a try, particularly if the person with ADHD is suffering from other mental health issues.
Counseling
Psychotherapy can help some patients with ADHD overcome anxiety and depression. It can be offered by therapists who are qualified, or in groups. Talking therapies like cognitive behavioral therapy (CBT) can assist you in managing your issues and cope with stress. adhd medication list for instance helps you overcome negative or unfounded thoughts such as "I always make mistakes" or "this isn't working."
There are a myriad of treatment options for adhd that do not involve medication. These include creating healthy sleeping habits, addressing nutritional deficiency and a regular workout. However, you should not try eliminating food items or supplements without seeking medical advice from your physician.
You can also get help from self-help groups and support groups. These groups can assist you overcome a range of issues, including managing anxiety, relationships or low self-esteem. These may be available in person, online or over the phone. A lot of these services are free or cost a small amount.
Behavioral therapy is often the first choice for children suffering from ADHD however, it can be equally beneficial for adults and teenagers. In a behavioral therapy session, a qualified therapist assists you and your child to develop strategies to reduce symptoms of ADHD and improve family functioning. The therapist can teach you positive reinforcement as well as a reward system.
Your child and you can also learn from a therapist how to calm yourself when you see symptoms. This is especially useful for parents who are overwhelmed by their child's unpredictable behavior. A therapist might also recommend instructing you and your child in relaxation techniques, like meditation and progressive muscle relaxation, visualization and deep breathing.
Behavioral therapy may also include training for teachers to help them to deal with students who suffer from ADHD. For instance, a counselor might suggest using "report cards" to inform teachers that your child has achieved his or her behavior goals at school that day. They could then award the child a reward to encourage good behavior. Research shows that these types of programs can greatly increase the capacity of children and adults suffering from ADHD to perform in their daily lives.
Support Groups
Adults who suffer from ADHD often struggle to comprehend their behavior and symptoms that can be overwhelming. Support groups can help them gain empathy and support from others who share similar experiences. They can also learn new strategies for coping and strategies to improve their lives. Some support groups are run by professionals, while others are led by peers. Some support groups offer workshops, educational materials, and guest speakers. Additionally support groups can offer a place that allows members to connect and collaborate with other people to share resources.
Online support groups are a great alternative for those who cannot meet in person. For instance, ADDitude magazine has an online forum where users can communicate with each other and seek advice. The site also has a list of professionals ADHD coaches and other sources. You can also locate online ADHD support groups via your health insurance plan or sites which offer mental health services. For instance Employee Assistance Programs (EAPs) at many businesses may provide counseling or therapy for people who suffer from mental health issues including ADHD.
Other sources of support from social networks include friends and family. Let those closest to know that you have ADHD to give them more support and help with everyday tasks. A ADHD spouse can help with meal preparation or cleaning. A friend or family member can be a great listener when you're feeling overwhelmed.
Choose a reputable group in the event you're considering joining an ADHD support group. Be wary of social media forums that allow anyone to post. These forums can give advice that is against medical guidelines, or even harmful. Support groups should be a part of a comprehensive treatment plan which includes therapy, medication, and skill training.