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Looking for top level Phuket smoothies, vegan pure protein shake and juices around Bangtao, Laguna or Cherngtalay area on Phuket island? If take a look at go to the La Qing Ting Bangtao Beach Bar & Café and revel in a fast health kick with one of our immunity boosting Phuket smoothie. They're packed packed with nutritious fruit, vegetables, herbs, Phuket hemp hearts, and the whole smoothies are manufactured with our very own hand-made probiotic Water Kefir.

We provide a wholesome range of deliciously fruit and vegetable smoothie, vegan shakes and juices that may perhaps you have looking fantastic, feeling fabulous and bouncing off of the walls with energy.

Keep pace with increasingly health-conscious lifestyles our Phuket smoothie and vegan shakes are full of probiotics and luscious fruits, vegetables and herbs, being sure that achieving your everyday fruit and veg intake is fast, convenient and tasty!

Fruity Phuket Hemp Milk

First health note: Probiotic Water Kefir

Third health note: Hemp hearts.

Forth health note: For much more nutrients and for additional taste a collection of one or two): Pomegranate, Blackberry, Raspberry, Strawberry, Cocoa, Sweet Orange, Grapefruit, Lychee, or Pineapple.

Fruity, Vegan & Probiotic Shakes

First health note: Probiotic Water Kefir

Third health note: Fresh mango or banana with lemon juice.

Forth health note: For additional nutrients and for really taste a range of a couple of: Pomegranate, Blackberry, Raspberry, Strawberry, Cocoa, Sweet Orange, Grapefruit, Lychee, or Pineapple.

Immunity Boosting Phuket Smoothies

First health notes: Probiotic Water Kefir.

Secondary health note: (A range of 2): Beetroot, Whey, Avocado, Carrot, Hemp hearts, Dandelion (Leaf/root), Cucumber, Nettle, Kale, Celery or Green Spirulina.

Third health note: Banana or mango, and lemon juice.

Fourth health note: For further nutrients and for extra taste a choice of a couple of: Pomegranate, Blackberry, Raspberry, Strawberry, Coca, Sweet Orange, Grapefruit, Lychee or Pineapple.

Note: A result of the earthy taste from the immunity boosting smoothie we only use strong tasting fruits and fruit mixes.

Bangtao smoothies recommended fruit mixes: 01. Pineapple + Mango 02. Grapefruit + Sweet Orange 03. Strawberry + Pomegranate 04. Orange + Mango 05. Bangtao Beach Bar & Cafe . Lychee + Pineapple 07. Grapefruit + Pomegranate 08. Blackberry + Mango 09. Blackberry + Raspberry 10. Pomegranate, Strawberry, Blackberry or Raspberry + Cocoa

All of our juices, smoothie and iced teas/coffees can be extremely healthy, probiotic and refreshing, if you're just visiting Phuket for any holiday, or a local or expat living here, and desire that daily immunity boost, just pop into your Bangtao Beach Bar & Café for any chat. Each is shakes, smoothie and probiotic iced tea/coffee could even be pre-ordered daily for the whole week or month, and guests can either order for sit in or takeaway.

Smoothie Nutrition FAQ

All smoothie fruits, seeds and vegetables mentioned are generally 100% natural and possess no artificial sweetener, flavouring, allergens, additives, preservatives, are GMO free, as well as all base ingredients present you with a rich method of obtaining probiotics, dietary fibre, protein, phenolic acids (chicoric acid, chlorogenic acid, sesquiterpene lactones and taraxasterol), ALA, Omega 3 & 6, flavonoids (luteolin derivatives, quercetin) and terpenes (sesquiterpene lactones). Our immunity boosting smoothies offers a lot more nitrates and phytosterols, which both help in order to reduce blood pressure levels and bad blood cholesterol (LDL cholesterol). All smoothies also offer a very strong cause of vitamins (A, C, E, K, many B) and minerals like Calcium, Potassium, Magnesium, Iron, Zinc, Manganese etc.

Diabetic, pre-diabetic or focused on your sugar intake:

Whether some folks advertise ‘No added sugar'or ‘Sugar free'all smoothie made anywhere have natural sugars from your fruit, seeds, vegetables, or other syrup helpful to increase the risk for smoothie, and are thus not ‘sugar free ', or not even reduced in sugar. One example is the fact one medium banana has around 14g, 1/2 cup of Mango has around 12g and 1/2 cup of Cherries has around 7g of natural sugar.

This sort of diabetic, pre-diabetic or thinking about your sugar intake, right here at the Bangtao Beach Bar & Café we also offer guests an exclusive service where we're going to lessen the naturally sourced sugars in every smoothie we make. These smoothie are fermented overnight, which in-turn reduces every one of the naturally sourced sugars by a third or more. After fermenting our smoothie have little sugar remaining nevertheless all vitamins, minerals, omega 3 / 6, ALA, fibre, protein, antioxidants etc remain. Also fermenting improves the smoothie rich taste. If you are not concerned about naturally sourced sugars then all fruit flavours stated earlier are on the day.

Reduced Sugar Smoothie Pre-orders:

When you are diabetic, pre-diabetic or thinking about your sugar intake, and would really like your smoothie with reduced naturally sourced sugar, then please pre-order the time before.

Alternatively, try a healthy Phuket coffeehouse ice coffees or Phuket teahouse tea made with the unique Phuket Water Kefir and local Thai brewed coffee or loose tea (Not tea bags) which may have both been hand picked from the North of Thailand.