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The findings of the current study and the methodology can be applied to an actual game analysis by coaches in multiple invasion sports. Normalizing for out of possession time is a crucial step for the time spent in particular phases of play, which has not been done in previous research while analyzing 'key performance indices' (KPIs). Normalization can successfully introduce domain-specific knowledge into predictors, which can be used in complex algorithms improving predictions and investigation of underlying mechanisms.Small-sided games have been adopted as an integral part of soccer training, however, the use of task constraints by the coach and the action capabilities of both players and teams require further investigation. The aim of this investigation was to explore the age-category effects (under-11 U11, under-15 U15 and under-23 U23) on external training workloads (total distance covered, distance covered while walking, running and sprinting, number of sprints and maximum sprint speed), internal training load metrics (rate of perceived exertion, RPE) and tactical individual actions (passing number with dominant and non-dominant foot, and max passing speed) during 4 vs. 4 ball possession small-sided game constrained within three different playing areas (small 20 x 15 m, medium 25 x 20 m, and large 30 x 25 m). Results revealed substantial differences (all p less then .001) for each specific playing area observed across many of the external workload measures. For every area analysed, U23 players covered more distance walking, whereas U11 and U15 players covered more distances at higher intensities. Additionally, significant differences were found for the RPE (small playing area p = .001; large playing area p less then .001) with U23 and U15 players showing higher scores compared with U11 ones. It can be concluded that a 4 vs. 4 ball possession small-sided game can provide different performance related stimuli to players, depending on age category and the playing surface area. Therefore, coaches and individuals involved with training and development of soccer players across all age groups should be aware of the key variables highlighted in this study before planning training drills.Agility is an important ability for tennis players. To be successful in the rallies, players must perform rapid, multidirectional movements in response to the ball and/or the position of the opponent. For a test to be representative in monitoring agility performance, it should capture a combination of the physical and cognitive agility performance. Considering that literature reports no reliable and valid sport-specific agility test for tennis, the aim of this article was to design and evaluate the measurement properties of a Tennis-specific Agility Test (TAT). To evaluate the TAT, test-retest reliability, concurrent validity, and feasibility were assessed. For reproducibility, a two-way mixed ANOVA was performed. Concurrent validity was assessed using Pearson correlations. A total of 69 tennis players participated in this study of whom 16 competed at the international (22 ± 3.7 years, playing level (Dynamic Rating System) .8 ± .3), 43 at the national (14 ± 1.4 years, playing level 4.6 ± 1.4), and 10 at the regional level (15 ± 0.8 years, playing level 4.9 ± 1.1). Test-retest reliability was found to be moderate with an Intra-Class Correlation coefficient (ICC) of .74 (p less then .01) and a percentual minimal detectable change (%MDC) of 6.2%. Concurrent validity was found to be moderate by comparison with a recognised agility test, the Spider Drill, which measures only the physical component (.70; p less then .01), and by comparison with tennis performance for both boys (r = .67; p less then .01) and girls (r = .72; p less then .01). The feasibility was high with short time for preparation (five to ten minutes) and time per participant ( less then 5 minutes). In conclusion, the TAT shows promising results for assessing sport-specific agility performance in tennis making it likely to be used in the practical setting.The relative age effect (RAE) is a phenomenon present in team sports, but it does not influence each gender to the same extent. This study aimed to examine the RAE and its relation to performance in international women's handball competitions (2017/18 World Championships). The sample was composed of 1,096 female players distributed into three categories youth or under 18 (n = 369); junior or under 20 (n = 328) and senior (n = 399). The teams were divided into four groups based on their final position (medalist, quarter-finalist, eight-finalist and bottom-eight teams). The birthdate distribution (trimesters and semesters) was analysed according to the competition category and the playing position. Differences between the expected and observed birthdate distribution were checked using the chi-square statistical test followed by the calculation of the odds ratio. The results revealed, by trimester, the presence of the RAE in the youth (x2(7) = 87.22; p 0.05). The effect size was relatively strong in the youth category (Vc = 0.48). By semester, the prevalence of the RAE was also found in the senior category (p less then 0.05). According to the playing position, the RAE was especially detected in 'goalkeeper' (p less then 0.01) and 'centre-back' (p less then 0.05) positions, both in U-18 and U-20 categories. Surprisingly, this effect also appeared in the 'back' players in the senior category (p less then 0.05). A prevalence of the RAE was identified in teams with a higher final position, but interestingly had a greater impact in the quarter-finalist teams (p less then 0.001) than in the medalist teams (p less then 0.01). click here The findings demonstrated that the RAE tends to decrease as the chronological age of players increases, demonstrating a strong presence according to collective performance in international women's handball.The purpose of this study was to examine the effects of a 6-month high- or moderate-intensity total-body circuit training (CT) program on physical fitness in prepubertal soccer players. Sixty-seven prepubertal boys with a mean age of 11.2 ± 0.7 years completed the study. Participants from a soccer academy were randomly assigned either to a high-intensity CT group (HCT, n = 22) or a moderate-intensity CT group (MCT, n = 24). A control group (CON, n = 21) comprised age-matched individuals who were not involved in any regular training regime. CT protocols were included in the experimental group's training sessions 3 times per week over 24 weeks as part of their usual weekly training regime. Based on the HR zone method, CT protocols included high- or moderate-intensity (85-95% HRmax or 75-85% HRmax) series of 3 different sets of upper- and lower-body strength exercises with articular and muscular mobilization, all culminated with 40-m sprints. Physical fitness was evaluated by the Eurofit test which included the flamingo balance (FLB), plate tapping (PLT), sit-and-reach (SAR), standing broad jump (SBJ), handgrip (HG), sit-ups (SUP), bent arm hang (BAH), 10×5 m shuttle run (SHR), and the Physical Working Capacity test (PWC170). The two-way ANOVA indicated group×time interaction effects for 5 components the largest was for the SBJ (F2,63 = 42.895, p less then 0.001, η2 = 0.577), and the lowest for the SHR (F2,63 = 5.006, p less then 0.01, η2 = 0.137) indicating better improvements in the HCT compared to the MCT group. Furthermore, for HCT and MCT groups the highest pre- to post-intervention percentage changes were for the FLB and the SAR, while in the CON group the changes of all physical fitness components were not significant (p less then 0.05). In conclusion, the intensity-controlled total-body CT protocol incorporated into a standard soccer training program is effective for enhancement in physical fitness performance in prepubertal soccer players.The enzyme polypeptide N-acetylgalactosaminyltransferase like 6, encoded by the GALANTL6 gene, plays a role in the gut microbiome regarding regulation of short-chain fatty acids and their anti-inflammatory and resynthesis functions. It was hypothesized that the T allele of the GALNTL6 rs558129 polymorphism could have a positive effect on anaerobic metabolism. Thus, this study was performed to investigate the association between GALNTL6 rs558129 polymorphism and athletic performance in swimmers. A total of 147 Polish short distance (SDS) and 49 long distance swimmers (LDS) of national or international competitive levels and 379 controls were genotyped using the real-time polymerase chain reaction (real-time PCR). We found that the carriers of the T allele (CT+TT) had a 1.56 times higher chance of being SDS (odds ratio (OR) 95%CI 1.06-2.29) than the CC homozygotes. The T allele was overrepresented in the SDS compared with controls (33.7% vs. 25.7%, p = 0.025, OR 1.40, 95% CI 1.04-1.87), but no statistically significant differences were found for LDS. This study provides evidence for an association between the GALNTL6 rs558129 polymorphism and short distance swimming athlete status. Although more replication studies are needed, the preliminary data suggest an opportunity to use the analysis of GALNTL6 polymorphism along with other variants of candidate genes and standard phenotypic assessment in power-oriented sports selection.The aim of the study was to determine the effects of a 6-month training cycle on muscle damage and inflammatory markers in youth male soccer players. Twenty-one soccer players were tested four times at the beginning (T1) and immediately after the pre-season period (T2), in the middle (T3) and at the end of the competitive period (T4). Muscle damage and inflammatory markers were determined in blood taken 36 hours after the match. Throughout the training cycle significant increases (p less then 0.05) of creatine kinase (T1 254.4 U·L-1; T4 304.2 U·L-1) and lactate dehydrogenase (T1 382.8 U·L-1; T4 453.2 U·L-1) activities were observed. Significant changes (p less then 0.05) in platelet count (T1 210.5·109·L-1; T4 234.2·109·L-1), percentage of lymphocyte (T1 39.80%; T4 42.97%), monocyte (T1 6.88%; T4 9.99%) and granulocyte (T1 53.32%; T4 47.05%) as well as in granulocyte-to-lymphocyte (T1 1.41; T4 1.17) and lymphocyte-to-monocyte (T1 6.21; T4 4.46) ratios were noted. The correlation analysis revealed statistically significant relationships (p less then 0.05) between myoglobin and the percentage of leukocyte subpopulations and the granulocyte to lymphocyte ratio; lactate dehydrogenase and the percentage of monocyte; lactate and leukocyte count. In conclusion, the reported muscle damage and inflammatory markers in T3 and T4 indicate the need for fatigue status monitoring in youth soccer players, especially in the competitive period. Moreover granulocyte to lymphocyte and lymphocyte to monocyte ratios proved to be sensitive to fatigue changes and therefore can provide coaches and sport scientists with a broader perspective on the biochemical monitoring of training status in soccer players.The study aim was to analyze the effects of successive matches on the internal match load, stress tolerance, salivary cortisol concentration and countermovement vertical jump height in twelve youth soccer players (16.6 ± 0.5 yr; 175 ± 8 cm; 65 ± 8 kg) who performed four official matches within a four day-period with a 24-h recovery interval between the matches. The internal match load, monotony index and competitive strain, as well as stress tolerance were examined. Saliva samples were collected and countermovement vertical jump height was assessed 60 min pre and 30 min post each match; delta of salivary cortisol and countermovement vertical jump height for each match were analyzed. Salivary cortisol was analyzed using an enzyme-linked immunosorbent assay. The results of ANOVA with repeated measures showed no differences between matches for the internal match load (p > 0.05). The scores of the monotony index and competitive strain were 4.3 (±2.3) and 8104 (±6795) arbitrary units, respectively. There was no difference for stress tolerance between matches (p > 0.