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What Causes Anxiety Disorders?

People suffering from anxiety disorders typically have feelings of fear and anxiety that are insignificant to actual danger. They may also experience physical symptoms such as rapid pulse, sweating or a shortness of breath.

Both psychotherapy and medication which is also known as talk therapy, are effective treatments for anxiety disorders. Each has its own advantages.

Genetics

Genetics play a significant role in the development of anxiety disorders. People who have an anxiety history in their family are at a higher risk of developing this disorder. It also appears that genes can cause anxiety to flare up in certain situations and cause people to be more susceptible to experiencing symptoms of the condition. Scientists are still working on identifying the genes that cause anxiety. They are hoping to discover a way to stop those with certain genetics from developing anxiety disorders.

Anxiety is a trait that runs in families, and people with close relatives who have experienced anxiety tend to develop it. Genetic studies of identical twins have also shown that there is a link between anxiety disorders and genes. In fact, one of the most significant results of the research on anxiety's genetics is the discovery that a duplication of chromosome 15 is associated with higher risk of suffering from phobias and panic disorder.

While researchers have a thorough understanding of the role that genetics play in anxiety, it is crucial to recognize that the condition can also be caused by environmental factors. This is true for those with a family history and those without. Some studies have shown that those who have experienced trauma or experience chronic stress or other mental health conditions are more likely to suffer from anxiety.

A large number of association studies based on genes (GWAS) have found significant heritability in both current and past anxiety disorders and related characteristics. The vast majority of loci associated with anxiety have not yet been discovered. Future GWAS require more in-depth and systematized phenotyping in order to discover the specific mechanisms linking genotype and the phenotype. In particular it will be necessary to determine whether there are differences between males and females in the susceptibility of a person's genes to anxiety and to distinguish specific disorders from pleiotropic ones that affect a variety of anxiety symptoms. It is also important to have a wider range of study samples to be able to determine and replicate the majority of factors that affect anxiety. These are the biggest challenges to the study of anxiety genomes.

Environmental stress

Individuals with anxiety disorders experience extreme anxiety and worry which is in proportion to their situation. This can cause a lot of distress and impact on their lives, affecting family, work and social life. It is not known what causes anxiety disorders but there are numerous factors that could be involved. These could be genetic traits and brain chemistry; life experiences and environmental stressors. Additionally certain medical conditions and medications can trigger anxiety.

People who are born with certain traits, such as an inclination to be shy or anxious, may be more prone to anxiety. Genes affect how the brain chemicals that control fears and emotions function and if these chemical aren't functioning correctly, it can result in anxiety disorders. People who have a family member with an anxiety disorder are also at a higher risk.

Negative or stressful life events like the loss of a loved ones or being diagnosed with a serious illness can trigger anxiety disorders. If the feelings don't ease it is advised to seek medical assistance.





Exposition to toxic substances, like pollution or chemical exposure, can cause an increase in levels of anxiety. Some medical conditions such as thyroid disorders can also increase the risk of developing anxiety disorder.

There are several treatments for anxiety disorders. One of them is cognitive behavior therapy (CBT) is a type of therapy that teaches new ways of thinking and acting. CBT can help you learn how to deal with situations that cause anxiety and overcome your fears. It can also help you to manage your anxiety and decrease the amount of time you spend on them. CBT can be paired with other therapies, like mindfulness meditation or group support groups.

It is important to choose the treatment that is right for you. It is generally recommended to combine treatments like psychotherapy, medication and self-help. Discuss with your doctor any family history of anxiety. This will help them identify anxiety-related symptoms and help them treat them promptly. It is also important to avoid activities that may trigger anxiety symptoms like staying away from places where you've had negative experiences in the past.

Mental health issues

Everyone experiences anxiety from time to time This is the brain's way of reacting to stress and warning us about danger. If anxiety becomes chronic, it can affect your daily activities. It's important to consult an expert doctor and receive an evaluation.

People who have anxiety disorders often suffer from other mental health disorders too. For instance, those suffering from bipolar disorder or depression may suffer from anxiety-related symptoms. People with particular physical health issues like diabetes or heart disease, also have a higher risk of experiencing anxiety. People who have experienced trauma or abuse are more likely to develop anxiety, also known as post-traumatic disorder (PTSD).

Many different types of medication can help reduce anxiety symptoms, but it's important to discuss all options with your doctor. Different types of anxiety can be better treated with different medications.

SSRIs and SNRIs are frequently used to treat anxiety. They include citalopram (Lexapro) as well as Fluoxetine (Prozac) and duloxetine (Cymbalta). Tricyclic antidepressants belong to a different category of antidepressants that can aid in the treatment of anxiety. These include imipramine, Clomipramine, and others.

Certain over-the-counter medicines herbal supplements, as well as illicit drugs may cause anxiety symptoms to worsen. People with an anxiety disorder should also stay away from nicotine, caffeine as well as alcohol.

People with anxiety can benefit from psychotherapy or talk therapy. It is usually done in small group settings and focuses on managing your anxieties. It can also help you change the behaviors that contribute to your anxiety, for example, avoidance of stressful situations. generalized anxiety disorder can also try other treatments such as yoga and mindfulness meditation. Many people suffering from anxiety experience relief from these methods. However, if your anxiety doesn't improve then you should talk to a psychologist or psychiatrist for further assistance.

Substance abuse

While everyone experiences anxiety at some point, a genuine anxiety disorder is a persistent anxiety and fear that can disrupt your daily routine. Anxiety can be triggered by a situation or event such as a job or public speech. However, for certain people, anxiety can become chronic and even destructive. It is essential for those who suffer from a co-occurring anxiety disorder along with a addiction issues to seek professional help. A dual diagnosis treatment center can offer the necessary care and support to recover.

Substance abuse can mask symptoms of anxiety disorders and make it difficult to diagnose. Alcohol and certain drugs can produce symptoms that are similar to anxiety symptoms, including nervousness, restlessness, agitation and anger. The symptoms can also be brought on by withdrawal. If the anxiety of a person and substance use disorders are intertwined, it can be difficult to determine if the anxiety is caused or worsened by alcohol or drug use.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These substances increase the activity of certain parts of the brain that are involved in anxiety and depression. As time passes, a user may develop a permanent state of anxiety. This is worsened when a person stops taking drugs or experiences withdrawal.

Research has shown that around 20 percent of those diagnosed with anxiety disorders suffer from a substance use disorder according to the Anxiety and Depression Association of America. This is because financial difficulties as well as health issues and relationship conflicts, among other stressors can go hand with substance abuse. It is essential to treat both addiction and anxiety disorders simultaneously.

It is possible to overcome anxiety and addiction at the same time. It's important to find an addiction treatment center that can provide the appropriate combination of treatments for each individual. Click on a pin to find out more about a facility close to you that has dual diagnosis. The earlier you seek help the more likely that your addiction and anxiety can be successfully treated.

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