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ADD and Women in Women
Girls and women who suffer from ADHD develop coping strategies to disguise their symptoms. Some of these include creating routines for their day and establishing phone reminders. They could also employ bravado as a way to avoid social isolation.
However, their coping strategies can become unsustainable. They could also develop comorbid conditions including mood disorders, anxiety and self-harming behaviors such as cutting.
Hyperactive or hypoactive?
Women with ADHD are more likely to be distracted and have a harder time staying focused and tend to forget things. They may also have difficulties organizing their personal and professional lives, which may impact their work performance. They might miss appointments, not pay bills, and are susceptible to procrastination. They may have trouble reading or doing math. These issues can get worse when, prior to and after menopausal changes.
Many experts think that it is more difficult for females and females to get diagnosed with ADHD because they are better at hiding their symptoms. This may be because of gender stereotypes that view boys and men as more boisterous than girls and women, according to Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD). These behaviors can be perceived by others as less acceptable, especially if impulsive and chaotic.
The good news is that it is possible for women with ADHD to lead happy, full and satisfying lives. But it's crucial to find a doctor who is knowledgeable about the disorder and can explain the way it affects women. Some treatment options include cognitive behavioral therapy, which assists patients identify negative thoughts and beliefs that result in problematic behavior Neurocognitive psychotherapy, which is which is a blend of CBT and other therapeutic practices that aim to improve self-regulation and impulse control and dialectical behavioral therapy, which assists people learn skills to help manage their emotions and improve their interpersonal interactions.
Women suffering from ADHD often have a problem with rejection sensitivity. This is a strong emotional reaction to rejection, whether it's real or perceived. This makes it difficult for them to keep relationships. This can mean that they are more likely to look for casual sexual partners, engage in risky sexual behaviors or even have unplanned pregnancy.
In addition, women with ADHD may have trouble making friends and interacting naturally with others, especially if they have hyperactive/impulsive ADHD symptoms. This makes it difficult for them to fit in with others at school, at work or in other social environments. It is also difficult for them to comprehend body language and pick up on social signals.
Impatient
Women with ADHD often have a difficult time waiting for something or feel the urgent need to get moving. This can make it difficult to complete tasks such as cooking dinner, cleaning the house or paying bills. It can also be difficult for women to stay focused on their commitments and social activities. Women may also experience emotional outbursts or a lack in self-control.
It is crucial for women with ADHD to seek assistance when they experience symptoms of the disorder. Treatment can improve their lives and boost confidence and self-esteem. With changes in lifestyle and medication, it is possible to decrease or completely eliminate the symptoms.
A good night's sleep can help to reduce ADHD symptoms. Sleeping habits can be improved through a good bedtime routine by limiting screen time at night, and eating according to an established schedule. adhd in older women who suffer from ADHD might also benefit from a weighted quilt or relaxing music to help them sleep.
Depression is common among women with ADHD, even though it's not a sign of the condition. It can be a result of the debilitating consequences of untreated ADD or because of the root issues, such as low self-esteem, poor work performance and difficulty with relationships. Women with ADD are often lacking self-esteem due to their inability to perform well as women and girls similar to them. Inability to read social cues and difficulty in social interactions may cause feelings of self-worthlessness.
Women can have a harder when it comes to being diagnosed with ADD. This is because doctors frequently mistake the symptoms of ADD in women as signs more typical of bipolar disorder. This is particularly true during puberty, pregnancy and during menopausal and perimenopausal cycles when hormones are changing.
Women can also hide their symptoms better than men or boys. Additionally there are many expectations for women. It can be stressful when juggling with symptoms of ADHD. This can lead stress, depression, and anxiety. It can be a factor in the development non-suicidal-self-injury, which is common among teens and young women who suffer from ADHD.
Impulsive
When you have impulsive-type ADHD symptoms you're quick to make decisions without thinking. You're not patiently waiting to get your turn in a conversation and are more likely to interrupt other people or end their sentences. adhd in women treatment might also find it difficult to judge appropriateness of your actions in the context of social situations. These behaviors can impact your ability to maintain relationships or even a job and make it hard to live up to expectations from family friends, colleagues and other family members.
Women with hyperactive ADHD struggle with managing their emotions. This can cause conflicts in relationships and at in the workplace. They might feel that people are judging them or are disrespectful because they are unable to keep up or concentrate. They may be unable to finish their work at home or at work or lose their keys or wallet. They could be at risk of spending money on things that are not valuable or they may forget important dates or appointments.
Some women with ADHD can conceal their symptoms, especially in their professional lives. They might have assistants, a secretary or cleaning services who can help them deal with the disorganization which can cause them to be late for deadlines, forget appointments or pay their bills. It may be easier for them to manage their hyperactive ADHD symptoms at home with their family and friends than at the office.
Gender bias may be one of the reasons women with an impulsive type of ADHD are not diagnosed. Doctors and teachers tend to look for the hyperactive/impulsive symptoms that are more common in boys and men when making diagnoses, so they're more likely to overlook or dismiss a woman's symptoms as anxiety or mood-related rather than ADHD.
Other reasons why women suffering from an impulsive type of ADHD may not be recognized is depression, which is often associated with or is caused by ADD. Patients suffering from depression might have difficulty in attempting to manage the impulsive behavior that are associated with ADD. It can be difficult to treat depression when impulsive behaviour is present. Impulsive behavior can contribute towards the feelings of self-doubt and worthlessness that women who suffer from ADD experience. This can be exacerbated due to a lack of support from family members.
Depression
Women suffering from ADHD can have symptoms that are similar to those that are seen in depression. They may feel depressed and unimportant, having difficulty getting enough sleep or concentrating or being angry and easily angered. Doctors often combine the two disorders and treat them in conjunction. Depression and ADD can also impact your relationships. Inability to focus and pay attention can result in frustrations and misunderstandings, which may lead you to conflict. In undiagnosed adhd in women or at work such issues could make colleagues and coworkers think that your behavior is a sign of insecurity, hostility, or lack of commitment.
Depression and ADHD in women can be more difficult to diagnose than males because women are more adept at hiding their symptoms. They frequently alter their behavior to fit in with society expectations and avoid being judged as weak or emotional. In some instances, they turn to unhealthy coping mechanisms, such as excessive drinking and drug abuse, especially during adolescence. This can make it difficult for them to recognize that their ADHD is causing their issues and delay obtaining an accurate diagnosis.
Symptom severity can differ from one person to another even within the same family. Some people experience milder symptoms that are called high-functioning ADHD. Some people have severe symptoms that interfere with their daily lives.
There are several treatment options available for adults with ADHD. These include cognitive behavioral therapy (CBT), neurocognitive therapy (NCP) and dialectical behavior therapy. These treatments can improve self-regulation as well as control of impulses and also help you manage your emotions.
Additionally to that, there are a variety of drugs that treat ADHD in adults. Stimulants are typically prescribed, such as methylphenidate (Ritalin), dextroamphetamine/amphetamine salts (Adderall), and lisdexamfetamine (Vyvanse). Non-stimulants include atomoxetine, viloxazine, clonidine, and guanfacine. Your doctor will explain the benefits and risks of these drugs. Your doctor could also provide other suggestions for dealing with your symptoms. For example, you might try using an organizer and note-taking reminders and taking notes at meetings to help you stay on track. You could also benefit from joining an ADHD support group for women.
