Hejlesenschack6653

When you're battling hair loss, a really good way to fight it is to increase the speed of your hair growth. But instead of heading over to your favorite drug store, we're going to go over several simple ways to help speed up your hair growth without needing to spend so much money.

Here are 6 Natural METHODS TO Increase Hair Growth

1. Do Scalp Shifting

Using the pads on your own fingers, firmly place them all over your scalp and move your skin layer in a circular way, do this for about 5 minutes.

2. Put Red Bell Pepper On Your Head

The spiciness of the fresh herb will speed hair regrowth by over 50%. Put a few slices in boiling water for approximately ten minutes, then let cool for 15 minutes. Then apply it on your own scalp for 30 minutes, then rinse away.

3. Eat More Protein

Hair is manufactured out of protein, therefore, by firmly taking in more protein you are promoting rapid hair growth. Foods such as for example fish, chicken, cottage cheese, whey, peanut butter, and steak are high in protein.





4. Take A Biotin Supplement

Biotin works great for your skin, nails, and especially for your hair. You can find currently no toxicity levels known for Biotin so it is best to take the high potency supplement of 5,000 mcg per day.

5. Take A Magnesium Supplement

Just like Biotin, Magnesium is hair food. This helps with nerve stimulation and also relaxes your muscles.

6. Drink 6-8 Glasses of Water Daily

Did you know that your system takes in new impurities every day? A sensible way to flush your system of these impurities to take in a sufficient amount of water every day. Water is the element which gives life, looked after keeps your body pure. Sometimes Pantogar Original Hair Loss Capsules will retain substances that harm your hair's natural balance, so it is best to clean out one's body every evening, simply drink 1-2 cups of water before bed ought to be enough.