Fall Prevention Tips For Elderly Mothers and Fathers Who Keep Falling

When your elderly mother or father falls, you need to find out what you can do to prevent it from happening again. There are many fall prevention tips, and a lot of them are pretty straight forward. One such tip is to keep your loved one on their medication schedule. Another is to make sure they get adequate rest.

One of the best fall prevention measures is to have a medical monitoring system set up. This will alert you to any changes in a senior's vital signs. It's also wise to monitor your loved one for any changes in gait or ability to speak. For example, you may want to consider a physical therapist if the elderly misses a couple of days of exercise.

While you're at it, consider getting your aging parent or spouse a good night's sleep. Getting a good night's sleep is a great way to boost energy and ward off fatigue. If your loved one isn't getting enough shuteye, you're likely putting them at risk for falling. Investing in a quality mattress, pillows, and blankets can go a long way toward keeping your aging loved one afloat.

Keeping an eye on your aging parent's eyes is another important fall prevention measure. If your aging parent is experiencing vision loss or blurry vision, this is a big deal. Even if your parent isn't experiencing these symptoms, a good pair of reading glasses can help. You'll also want to be sure to get them to their eye doctor on a regular basis.