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Identifying Female ADD Symptoms

Women with ADD are frequently depressed. This could lead to a misdiagnosis. Women who suffer from ADD are also more likely to be unhappy when waiting, such as while standing in line or waiting for customer service.

ADD symptoms in females may vary with hormone fluctuations during menstrual cycles, puberty, and during menopausal and perimenopausal cycles. They may also be concealed by estrogen, and could be less apparent in younger girls.

1. Inattentiveness

Women who suffer from inattentive ADD are often plagued by their inability to stay focused on tasks and are easily distracted by external or internal stimuli. Inattentive ADD symptoms can also be characterized by difficulties with time management and the inability to follow instructions. Women who suffer from ADD are more at risk of developing depression than women who are not affected by the disorder. However the two disorders may coexist.

As opposed to children with hyperactive ADD adults with the non-hyperactive type of ADD tend to be more difficult for teachers and parents to diagnose, because their symptoms are more subtle. They may struggle to finish homework or schoolwork, and may not attend important classes, as well as being unable to pay attention in meetings at work. Adults who struggle may also struggle to find a job or maintain their current position.

Inattentive ADD is more common in women and girls as opposed to the hyperactive ADD that is more prevalent in men and boys. Women and girls are often misdiagnosed with depression or anxiety once they reach puberty or when they experience mood swings that are associated with PMS or perimenopause. This is because doctors look for the more obvious behavioral traits of ADD in boys but fail to recognize them in girls and women, particularly during these periods.

Women with inattentive ADD are more likely to be frustrated with their lack of concentration, which could result in anger or frustration. They are also more likely to feel frustration and may act out in ways that may harm their relationships. For instance, if someone interrupts her while she is trying to complete an assignment, she could get angry and quit the room. Her inability stay focused could cause her to make mistakes that she regrets later.

3. Mood Swings

Ups and downs are a normal part of life. If your mood swings are extreme they could affect your daily routine. You may feel like you are on an emotional rollercoaster. Extremely frequent and intense mood fluctuations could be an indication of an underlying mental health condition that requires treatment.

Mood swings are the time when you suddenly shift from feeling happy, upbeat or positive to feeling depressed or angry in an hour. These changes can be triggered by a myriad of factors such as diet and blood sugar fluctuations, sleep disturbances and stress. Certain medications and substances may cause mood changes.

If you are experiencing frequent and extreme mood swings, it's time to consult your physician. Depending on adhd adults symptoms of your symptoms, you can manage them using a variety of options, including treatment, medication, or lifestyle modifications.

Premenstrual Syndrome (PMS) is a common mood swing that can be experienced by women 1 to two weeks prior to their period. These symptoms include fatigue, fluctuations in appetite as well as depression, bloating, and other aches. Keep a journal to keep track of your mood fluctuations. This will help you feel more confident in making an appointment with your doctor. It will also provide some validation for how you're feeling.

Altering your diet and getting more rest can help reduce mood swings. If you're taking a medication that is causing these symptoms, changing your dosage or trying a different drug may help reduce the symptoms. Mood shifts can be a symptom of a variety of psychological and medical disorders, including attention deficit hyperactivity disorder (ADHD) as well as bipolar disorder and depression.

4. Impulsivity

Impulsivity is the tendency to make rash decisions and act without considering the consequences. A persistent pattern of impulse control problems can be a sign that you have ADD or other disorders. An individual who is impulsive could struggle to save money, spend more money than they could afford, or disclose personal information to others without thinking about the consequences. They may also struggle with activities requiring careful planning, such as driving or working in the field of law enforcement.

A certain amount of impulsivity is common in teens and children However, it's not uncommon for adults to experience this issue too. It is essential to seek medical attention if experiencing difficulties with your job or relationships because of the impulsiveness of your actions.

There are many causes of the impulsive behavior, such as genetics, brain structure and chemical imbalances, as well environmental factors. An emotional stress history or trauma may contribute to an impulsive behaviour, as could having a family member who suffers from a mental health disorder. Certain medications can also contribute to a person's impulsiveness including antidepressants as well as stimulant drugs.

It's also important to distinguish the impulsive behavior from compulsive ones that are routine and ritualistic. Compulsive behaviors, such as checking the oven frequently, are compulsive, while impulsive behaviors, such as buying something on impulse, are impulsive. Impulsiveness is a female ADD symptom that is common particularly in girls who are experiencing puberty or PMS, and during menopause when estrogen levels begin to drop. Appearing aloof during conversations or unable to finish chores like washing laundry are also signs of ADD in women. In some cases, a woman's impulsiveness and inattention could lead to being misdiagnosed as having depression or bipolar disorder, which may be treated with the right medication.

5. Anxiety

It's normal to feel anxious or worried from time moment, for instance, when you're prepping for a public speaking event or test. If your feelings are intense and constant, and affect your daily activities, and last for longer than is reasonable it could be a sign of an anxiety disorder. You may also experience physical symptoms, such as an intense pulse or the feeling of choking or a heart attack.

Women with ADD are more susceptible to the emotional turbulences that come with anxiety. They are often easily annoyed and are overly sensitive to minor irritations. They can get extremely angry over a small mistake or being on hold for a long period of time. They might flee, avoid a problem or even quit the job.





Anxiety is a natural response to threat or danger, and it's designed to prepare your body and mind to fight. However, when it gets too much individuals can be afflicted and in a state of disfunction.

Treatment options for anxiety disorders include therapy and medication. The type of therapy you choose depends on the cause, but both cognitive and behavioral approaches can assist you in controlling your anxieties and emotions.

To ease anxiety, eat well and get enough rest. Avoid stimulants and caffeine which can trigger mood swings. Exercise, particularly brisk aerobic exercise, releases brain chemicals that decrease stress. Join a support group or make contact with friends. Being with other people can ease feelings of isolation and reduce anxiety. A therapist can teach you ways to relax through guided imagery or gradual exposure to situations that make you uncomfortable.