What is Paranoia

Paranoia is a state of mind where you believe that people are trying to harm or deceive you. It can be triggered by things like anxiety, depression or a mental health condition.

Paranoid thoughts are a normal part of the human experience, and it's not unusual to think that things are happening to you or that others are watching you. However, if these thoughts are causing you trouble or making you feel unsafe, it may be time to get some help.

The type of paranoia you experience varies - some people think that everyone is out to get them, while others believe they're being watched by the government. Having a belief that other people are out to get you can be part of mental health conditions, such as schizophrenia and bipolar disorder.

Your feelings and beliefs about the world can be influenced by a number of factors, including genetics, brain chemistry and your social environment. medical alert devices for seniors For example, if you grow up in a poor or unstable family, your belief that the world is dangerous could be a result of your parents' experiences.

alarms for the elderly If you're a Black or White person, there are also differences in the way you feel about the world and your beliefs about it. These differences can be a cause of cultural paranoia, which is when you have beliefs that the government or "powers that be" are conspiring against you.





Treatment for paranoia is often two-pronged – medication and psychotherapy. Therapy can help you identify the source of your feelings, and explore whether there is evidence that supports your paranoid thoughts.