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What Causes Anxiety Disorders?

People with anxiety disorders often have feelings of fear and anxiety that are insignificant to actual danger. They may also experience physical symptoms such as a rapid pulse, sweating, or shortness in breath.

There are two kinds of treatment for anxiety disorders, psychotherapy and medication (also known as talk therapy). Each has its own advantages.

Genetics

Genetics is one of the major factors that contribute to anxiety disorders. People with an anxiety history in their family are at a greater chance of developing this condition. It is thought that genes could cause anxiety to increase in certain situations, and make people more prone to developing symptoms. Scientists continue to identify the genes that cause anxiety. They are hoping to discover a way to stop those with certain genetics from developing anxiety disorder s.

Anxiety is prevalent in families and people who have close relatives suffering from anxiety are more likely to suffer from it. Genetic studies of identical twins have also shown that there is a connection between genes and anxiety disorders. In fact one of the most significant results of the research on anxiety's genetics is the discovery that a duplication of the chromosome 15 gene is associated with an increased risk of suffering from phobias and panic disorder.

While researchers have a good understanding of the role that genetics are involved in anxiety, it is important to remember that anxiety can be caused by environmental factors. This is true for both people who have a family history of anxiety and those who do not. Some studies have shown people who are suffering from chronic stress, trauma events, or other mental conditions are more susceptible to anxiety.

A large number of gene-based association studies (GWAS) have found significant heritability for both current and past anxiety disorders and their associated characteristics. The majority of the loci that are associated with anxiety haven't yet been discovered. The next GWAS will require more in-depth and more precise phenotyping in order to identify the specific mechanisms that connect genotype and the phenotype. It is crucial to determine if there exist gender differences in susceptibility for anxiety, and to differentiate between specific loci for disorder and pluriotropic ones that affect the phenotypes of anxiety in a variety of ways. In addition, more diversity in the study samples is required to identify and replicate the majority of genes that influence anxiety. These are the major obstacles in the advancement of anxiety genomics.

Environmental stress

Individuals with anxiety disorders experience extreme anxiety and worry which is in proportion to their situation. This can cause significant distress and impact on their lives, affecting their work, family and social interactions. It is unclear what causes anxiety disorders, but there are many factors that could be involved. Genetic traits, brain chemistry, environmental stressors and life experiences are all possible causes. Certain medical ailments and medications could contribute to anxiety.

People who are born with certain characteristics, like an inclination to be shy or nervous, may be more prone to anxiety. Genetics can alter the way brain chemicals that control emotion and fear work. If these chemicals aren't functioning correctly, anxiety disorders could develop. Anyone with a family member who has an anxiety disorder are at greater risk.





Negative or stressful life events, such as the death of a loved one or suffering from a serious illness, can trigger anxiety disorders. If these feelings don't subside it is suggested to seek medical attention.

Anxiety levels are heightened by exposure to toxic substances such as pollution and chemical exposure. Some medical conditions such as thyroid disorders can increase the risk of anxiety disorder.

There are a variety of treatments for anxiety disorders, including cognitive behavioral therapy (CBT), which teaches various ways of thinking and behaving. CBT can help you learn how to handle situations that trigger anxiety, and overcome your fears. It can aid you in managing your anxiety and cut down on the amount of time you're spending worrying. CBT can be used in conjunction with other therapies, like mindfulness mediation or group support groups.

It is crucial to select the treatment that is right for you. The most effective approach is usually a combination of treatments, including medication, psychotherapy, and self-help. If you have a family history of anxiety, be sure you share the information with your doctor. This will allow them to recognize anxiety signs and address them swiftly. It is also important to stay clear of activities that could trigger anxiety symptoms, such as avoiding places where you have experienced negative experiences in the past.

Mental health conditions

Everybody experiences anxiety at times - it's the brain's way to react to stress and alerting us to danger. However, when anxiety becomes persistent and overwhelming, it becomes a problem with day-to-day life. That's when it's time to consult a physician to have an assessment and treatment.

Anxiety disorders are typically caused by mental health problems. For instance, those suffering from bipolar disorder or depression might suffer from anxiety-related symptoms. People with certain physical problems such as heart disease or diabetes, are at a greater risk of anxiety. Anyone who has suffered trauma or abuse are more likely to suffer from anxiety, which is also known as post-traumatic disorder (PTSD).

There are a myriad of types of drugs that can ease anxiety symptoms. It is important to discuss your options with your physician. Different kinds of anxiety can be better treated with different medications.

For instance, SSRIs and SNRIs, that are used to treat depression, can also help with anxiety. They include citalopram (Lexapro) as well as fluoxetine (Prozac) and duloxetine (Cymbalta). Tricyclic antidepressants are a different class of antidepressants which can help with anxiety. These include imipramine, Clomipramine, and others.

Some over-the-counter medications, herbal supplements and illicit drugs can cause anxiety-related symptoms to become worse. People suffering from anxiety disorders should also avoid alcohol, caffeine and nicotine.

People suffering from anxiety can benefit from psychotherapy, also known as talk therapy. It's usually done in small groups, and focuses on learning ways to cope with your fears. It can also help you alter the habits that contribute to your anxiety, such as avoiding stressful situations. You can also try other complementary therapies such as mindfulness meditation or yoga. Many people suffering from anxiety have found relief using these methods. If your anxiety doesn't improve, you may have to speak with a psychologist or psychiatrist for additional help.

Substance abuse

Although everyone is likely to feel anxious at some point, a genuine anxiety disorder is a continuous feeling of fear and tension that affects daily life. Anxiety can be triggered by a situation or event like a job or public speaking. But for some people anxiety can become chronic and even crippling. It's important for people who have a co-occurring anxiety disorder along with a substance abuse issue to get professional help. A dual diagnosis treatment center can offer the treatment and support required for recovery.

Substance abuse can mask symptoms of anxiety and make it difficult to identify. Certain drugs and alcohols can trigger symptoms similar to anxiety, including nervousness, restlessness, agitation and irritation. Symptoms can also be triggered by withdrawal. It isn't always easy to determine whether an individual's anxiety disorder and addiction disorder are interconnected.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These drugs enhance the activity of certain brain regions that are involved in anxiety and depression. In time, users may experience a permanent state of anxiety that gets worse when they stop using drugs or experience withdrawal.

Research suggests that 20 percent of people diagnosed with anxiety disorders suffer from a substance use disorder according to the Anxiety and Depression Association of America. Financial difficulties, health issues relationship issues and other stressors are typically related to substance abuse. It's important to treat addiction and anxiety disorders simultaneously.

It is possible to conquer both addiction and anxiety at the same time. It is essential to locate a dual diagnosis treatment center that offers the appropriate combination of treatments for each individual. Click on a pin to find out more about a facility near you that provides dual diagnosis. The earlier you seek help the more likely it is that your addiction and anxiety can be successfully treated.