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Vazquez-Guerrero, J, Reche, X, Cos, F, Casamichana, D, and Sampaio, J. Changes in external load when modifying rules of 5-on- 5 scrimmage situations in elite basketball. J Strength Cond Res 34(11) 3217-3224, 2020-Constraining tasks are very frequent during the team sports training process; however, most of the effects of these coaching decisions are unknown, which leads to less controlled performing environments, with less chances to promote improvements. The aim of this study was to determine the effects of modifying rules of 5-a-side scrimmage on the physical performance of professional basketball players. Data were collected from 12 elite male players (age, 29.6 ± 4.5 years; height, 1.99 ± 9.6 cm; body mass, 92.1 ± 11.9 kg) from the Spanish first Division of Basketball during thirty-three 5-on-5 scrimmage situations over a 18-week period. Physical demands were assessed using WIMU PRO Local Positioning System (Realtrack Systems, Almeria, Spain) and included total and speed-ranged distance covered, player lo into account when designing training drills and when fine-tuning periodization.Baiget, E, Iglesias, X, and Rodríguez, FA. Validity of heart rate-based models for estimating oxygen uptake during tennis play. J Strength Cond Res 34(11) 3208-3216, 2020-This study aimed to assess the validity of an on-court tennis test (specific endurance tennis test [SET-Test]) and 2 heart rate (HR)-based methods for estimating oxygen uptake (V[Combining Dot Above]O2) in competitive tennis players. Thirty-five male players performed a SET-Test to relate test duration (minutes) and V[Combining Dot Above]O2. Two weeks later, 16 players performed a simulated match play set where HR and V[Combining Dot Above]O2 (V[Combining Dot Above]O2-PLAY, criterion value) were measured and then compared with V[Combining Dot Above]O2 values predicted from the HR/V[Combining Dot Above]O2 linear regression equations derived from the SET-Test (pV[Combining Dot Above]O2-TEST) and from the one set match play (pV[Combining Dot Above]O2-PLAY). Test duration and V[Combining Dot Above]O2-TEST were strongly correlated (r = 0.821, p less then 0.001, SEE = 5.6 ml·kg·min), indicating that SET-Test outcome is a somewhat good indicator of aerobic fitness in tennis players, likely to be useful for training purposes. pV[Combining Dot Above]O2-PLAY and V[Combining Dot Above]O2-PLAY (criterion value) were strongly correlated (r = 0.832, p less then 0.001) and SEE was moderate (3.5 ml·kg·min = 11.5%). pV[Combining Dot Above]O2-TEST differed from the criterion (32.4 ± 10.7 vs. 30.8 ± 8.6 ml·kg·min, p less then 0.001) and, although strongly correlated (r = 0.689, p less then 0.001), an overestimation occurred (mean Δ = 1.6 ml·kg·min = 4.9%), yielding a high SEE (4.8 ml·kg·min = 15.6%). UPR inhibitor We conclude that (a) SET-Test performance is a valid and moderately accurate predictor of V[Combining Dot Above]O2; and (b) the individual HR-V[Combining Dot Above]O2 regression equation generated during tennis match play predicts V[Combining Dot Above]O2 with greater accuracy than the regression derived from the SET-Test.Gisselman, AS, D'Amico, M, and Smoliga, JM. Optimizing intersession reliability of heart rate variability-the effects of artifact correction and breathing type. J Strength Cond Res 34(11) 3199-3207, 2020-This study aimed to comprehensively investigate the reliability of multiple heart rate variability (HRV) parameters and to explore the influence of artifact removal and breathing condition on HRV reliability. Resting HRV was collected using Polar Team monitors on 41 participants (age 19.9 ± 1.2 years; 28 females and 13 males) during 2 separate days. Within each session, participants performed 10 minutes each of spontaneous and controlled breathing (randomized order). Kubios HRV analysis software was used to analyze 180-second data epochs using "low" or "strong" artifact removal. Relative reliability was assessed using intraclass correlation coefficient (ICC2,1), and absolute reliability was quantified using mean-normalized SEM%. Time-domain and nonlinear parameters produced poor to good intersession agreement (ICC = 0.34-0.68; SEM% = 11.0-39.0) with "low" artifact removal, regardless of breathing condition. Frequency-domain parameters demonstrated fair intersession agreement during controlled breathing (ICC = 0.40-0.45; SEM% = 26.0-70.0) but poor agreement during spontaneous breathing (ICC = 0.07-0.13; SEM% = 32.0-81.0). Minimal differences in ICCs were observed between "low" and "strong" artifact removal. Thus, this study provides 3 practical applications (a) HRV monitoring is most reliable when using time-domain and nonlinear parameters, regardless of breathing or filtering condition, but no single parameter is especially reliable. The large variation and poor intersession reliability of frequency indices during spontaneous breathing are improved by controlling breathing rate; (b) "Low" artifact removal seems superior to more aggressive artifact removal; and (c) intersession differences in HRV measurements less then 30% may be indicative of normal daily variation rather than true physiologic changes.Hoffmann, SM, Skinner, TL, van Rosendal, SP, Osborne, MA, Emmerton, LM, and Jenkins, DG. The efficacy of the lactate threshold A sex-based comparison. J Strength Cond Res 34(11) 3190-3198, 2020-The second lactate threshold (LT2) has previously been associated with endurance performance; however, comparisons between sexes are lacking regarding its efficacy. The aim of this study was to compare LT2 between men and women, specifically regarding its (a) relationship with endurance performance and (b) capacity to establish training and competition intensities. Competitive male (mean ± SD age, 27.7 ± 4.7 years; V[Combining Dot Above]O2max, 59.7 ± 5.2 ml·kg·min; n = 10) and female (mean ± SD age, 27.3 ± 6.2 years; V[Combining Dot Above]O2max, 54.5 ± 5.3 ml·kg·min; n = 12) cyclists and triathletes completed an incremental cycle trial to volitional fatigue (for determination of V[Combining Dot Above]O2max and LT2 via the modified D-max method), a constant load (±5%) exercise trial of 30 minutes at LT2 power output, and a 40-km cycle time trial.