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ADHD Traits in Women

Verywell Health acknowledges the fact that gender and sexuality are determined by biology, including the body's chromosomal makeup as well as hormones. A lot of people do not easily fit into a binary gender. However, gender and sex can affect the way symptoms of ADHD are treated and diagnosed.

ADHD is diagnosed in the early years of childhood, typically before age 12. The symptoms must be present before age 12 and cause difficulties in more than one setting to qualify for the diagnosis.

1. high functioning adhd in women with Focusing

Inattention is at the heart of ADHD and affects both genders. But women may find it more challenging to get the attention they require, especially because symptoms often manifest in different ways in men.

Women are more likely than men to be unorganized and impulsive, as an example. They are also more likely to become emotional and have trouble putting things in perspective. These problems can lead to an inability to focus which can lead to a lack productivity at home or work. They're also more likely to not attend doctor appointments or neglect to take their medications.

In addition to these natural gender differences, hormones of women can make ADHD symptoms more severe. The hippocampus of females is larger which helps in memory and learning. Hormone fluctuations during menstruation, pregnancy, breastfeeding and menopausal changes can also affect brain function.

Women who have not been diagnosed with ADHD may struggle in their relationships, at school, and at work. They might also suffer from multiple comorbid disorders including depression, anxiety, and eating disorders.

In these circumstances, it is crucial for health care professionals to be aware of the numerous indications that females with ADHD often show. They need to rethink their approach to diagnosing and treating women suffering from ADHD to take into account hormonal fluctuations, emotional dysregulation and other factors that influence the severity of symptoms. That way, these patients can finally get the treatment they need.

2. Impulsivity

Females with ADHD are often unable to controlling their emotions, especially when interacting with others. This can lead to emotional dysregulation, which is a major element of ADHD symptoms and is linked to a variety of negative life consequences. This includes low self-esteem, depression that is co-occurring with anxiety, difficult relationships with loved ones that can result in violence between intimate partners, issues with friends as well as a messy home or personal space, and the inability to manage time or money.

The gender stereotypes of women can influence the way women who suffer from ADHD are treated. They may be misunderstood because they are viewed as being more sensitive or prone to mood swings. This can lead to their frustration in living with untreated ADHD.

People suffering from ADHD suffer from impaired impulse control which is also referred to as the prefrontal cortex. This means that they have a difficult time making decisions and following through with their intentions. This could make you want to eat more cake or make a snide comment.

Adults with ADHD are able to benefit from medications that help them control their impulsivity. The use of stimulants such as amphetamine or dextroamphetamine may reduce the impulsive behavior. Non-stimulants such as clonidine or Guanfacine are also effective. Behavioral therapy can also be suggested, which can aid people suffering from ADHD modify their thinking patterns and learn healthier coping skills.

Meditation and eating a balanced diet, and getting enough sleep can all be helpful in reducing restlessness and impulsiveness in people suffering from ADHD. It's also a great idea to monitor their symptoms throughout the day, and share this information with their doctor in order to assess whether or not their treatment is working.

3. Disorganization

Disorganization can be a major issue for those suffering from ADHD and can affect their personal and professional lives. They may have difficulty to complete their tasks, and their productivity may be diminished. They might also be late or overwhelmed throughout the day.

Lack of organization can also cause problems in maintaining healthy relationships. They may forget important events or lose possessions such as keys or purses. In the end, they might feel lonely and isolated. They may also feel that they are not understood by family and friends. The disorder can become more severe in menopausal or perimenopausal women when hormones shift and symptoms intensify.

It is not uncommon for women to cover up their ADHD symptoms to fit in with society's norms and avoid being thought of as a problem. This can lead to self-blame and feelings of shame or guilt. It can also be a reason for why girls and women are typically not diagnosed with ADHD especially during adolescence, when symptoms are more evident.

In the end, women with untreated ADHD might experience poor work or school performance. This can affect their career, grades or overall standing. This can also cause problems for their personal life. For instance, it may lead to issues with romantic partners or strained relationships with family members and friends.

Women with chronic disorganization can receive one-on-one assistance by a non-judgmental therapist. They can provide strategies to get and remain organized, for example, making lists of daily tasks and making reminders for them. A licensed mental health professional can recommend medication or lifestyle changes that will help minimize ADHD symptoms. This can include eating small frequent meals to keep energy levels up and avoiding caffeine which can trigger side effects of stimulant medication.

4. Indecisiveness

Indecisiveness influences decision-making in a variety of aspects of our lives. Several instruments have been developed to measure indecisiveness, such as the Decision Behaviors Inventory (Barkley-Levenson and Fox) and the Indecisiveness Scale. Indecisiveness is also linked to neuroticism, and the tendency to think of worst-case scenarios. This is because people interpret uncertain situations as being threatening. It was also discovered to be associated with the fear of making a mistake which could explain why people with adhd have difficulty making decisions.

In the qualitative study of adult women suffering from adhd who were interviewed, they described not being in a position to make decisions about their professional and personal lives. They struggled to manage their finances and relationships and struggled to find an occupation they liked. undiagnosed adhd in women waited for other people to make decisions or were unable to complete tasks on their own, like scheduling childcare. They felt that their ADHD symptoms like the inability to focus and impulsivity, or getting started on projects were holding them back.

They had trouble finding time to relax and keeping friendships alive which resulted in mental health issues. They reported high levels of stress and anxiety, as well as a lack of sleep and inadequate nutrition. They also reported feeling snubbed by their peers and the media. They were able to articulate their struggles with ADHD which helped them improve their self-esteem because they weren't blaming others. Additionally, it gave them access to the appropriate treatment strategies.

The interviews showed that the women had a number of positive characteristics but struggled to overcome the impact of their ADHD symptoms on various aspects of their lives. This included a lack of romantic or career opportunities, difficulty maintaining relationships and an unclean home.

5. Lack of self-esteem

Certain of the symptoms that comprise ADHD are viewed as less acceptable socially for girls and women than they are for men and boys Some women choose to are able to hide their impulsivity, hyperactivity and disorganization. They may also be able to internalize their ADHD symptoms and develop coping mechanisms like self-harm (cutting burns, scratching, cutting). This can cause low self-esteem, which can cause anxiety, depression or eating disorders.

A sense of inner worth is the foundation for better relationships and a positive outlook on life. If someone isn't feeling a solid sense of self-worth they tend to look for external things - such as relationships, careers wealth, power, and relationships to feel worthy. Cheryl Clarke, a licensed therapist, says that this can also lead to an absence of communication within relationships.

In addition to a sense of self-worth, those with ADHD often struggle with feeling like they don't deserve the good things happening in their lives. These feelings may manifest as a desire to please or to "keep up" with others. This can lead to toxic work cultures, a negative self-image, and a dependence on substances or food.

Despite these significant difficulties the women who participated in this study discovered a number of positive aspects to living with ADHD. They generally describe their ADHD as a gift or a curse, based on whether they believe they can manage it. Some of them have identified personal strengths they believe are partially due to their ADHD. These include the ability to be creative, energetic and determination and the ability to quickly become fascinated by new subjects. They also describe their unique struggles as part of a larger picture that includes cultural and family issues, as also gender and biological differences.