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ADD and Women in Women

Girls and women with ADHD frequently develop coping mechanisms to mask their symptoms. One of them is creating routines for their day and establishing phone reminders. They can also use bravado as a buffer against social isolation.

Their coping strategies could become ineffective. They may also develop compulsive disorders, such as mood disorders, anxiety and self-harming behaviours like cutting.

Hyperactive or Hypoactive

Women who suffer from ADHD tend to be inattentive, which makes it harder for them to stay focused on tasks and are more likely forget things. They can also have trouble with organizing their professional and personal lives, which may affect their performance at work. They might not attend appointments, not pay their bills or delay their work. They might have difficulty reading or doing math. These problems can worsen in the months prior to, and following menopause.

Experts believe that women and girls are better at hiding their symptoms, which makes it difficult to recognize ADHD. This may be because of gender stereotypes that view boys and men as more boisterous than girls and women, according to Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD). These behaviors may be viewed by others as unacceptable especially if they are impulsive or unorganized.

The good news is that it's possible for women with ADHD to live happy, healthy and fulfilled lives. It is important to find a provider who is well-versed in the disorder and can explain how it affects women. Treatment options include cognitive behavior therapy (CBT) which assists patients identify negative thoughts and beliefs that lead to problematic behaviors. Neurocognitive psychotherapy is a blend of CBT together with other therapies to improve impulse control and self regulation. Dialectical behavior therapy assists individuals develop skills for managing emotions and improving interpersonal interactions.

Women who suffer from ADHD also often struggle with rejection sensitivity, an intense emotional response to real or perceived rejection that makes it more difficult to keep relationships. This can lead to women with ADHD being more likely than others to engage in sexually risky behavior, have unplanned pregnancy or seek out casual sexual partners.

In addition, women with ADHD may have trouble making friends and interacting naturally with others, especially if they have hyperactive/impulsive ADHD symptoms. This makes it difficult for them to fit in with others at school, at work or in other social environments. They might be unable to understand body language and recognize social signals.

Impatient

Women suffering from ADHD often find it difficult to wait for something or feel a urgent need to move on. This makes it difficult to complete tasks such as cooking dinner, cleaning up the house or paying bills. It can also be difficult for women to keep up on their commitments and social interactions. They can also struggle with emotional outbursts and lack of self-control.

It is important for women suffering from ADHD to seek assistance when they are experiencing the symptoms of the disorder. Treatment can help improve their lives and boost self-esteem and confidence. It is also possible to lessen or eliminate symptoms with changes in lifestyle as well as therapy and medication.

Sleeping enough can help reduce ADHD symptoms. Sleeping habits can be improved with having a regular bedtime routine and limiting the amount of screen time at night, and eating according to a schedule. Women suffering from ADHD may benefit from a weighted quilt or soothing music to aid in their sleep.

Depression is common among women with ADHD however, it's not an indication of the condition. It can be caused by the debilitating effects of untreated ADD or other underlying issues such as low self-esteem and relationship difficulties. Women with ADD frequently struggle with self-esteem because they don't perform in the same way as women of similar age. Inability to read social signals and have difficulty in social interactions may contribute to feelings of self-worthlessness.

Women can have a harder to be diagnosed with ADD. Doctors often mistakenly diagnose bipolar disorder in women as ADD symptoms. This is especially true during puberty and pregnancy, as well as during menopausal or perimenopausal cycles as hormones change.

Women also have the ability to conceal their symptoms easier than boys or men. Additionally there are many expectations for women. It can be stressful when juggling with the symptoms of ADHD. This can lead depression, stress, and anxiety. It may also contribute to self-injury that is not suicide-related which is common among young women and teens with ADHD.

Impulsive

You act quickly and without thinking when you have impulsive ADHD symptoms. You can't wait to be the first person to speak in a conversation, and are more likely to interrupt other people or end their sentences. You also have difficulty judging the appropriateness of your social actions. These actions can impact your ability to maintain a relationship or a job and make it hard to meet the expectations from family friends, colleagues and other family members.

Women with impulsive type ADHD often have trouble controlling their emotions and this can lead to more conflict in relationships and at work. They might feel that people are judging or ignoring them because they are unable to focus or keep up. They might not be able complete tasks at work or home, or misplace their keys or wallet. They might be inclined to spending money on items that are not valuable or forget important dates or appointments.

Some women with ADHD may conceal their symptoms. This is particularly the case in their professional lives. They may have secretaries, assistants or cleaning services to help them cope with the disorder that may cause them to forget appointments, not pay bills or fail to meet deadlines. They may find it easier to deal with their impulsive-type ADHD symptoms when they're at home with their loved ones than in the workplace.





Gender bias is one of the reasons women who suffer from the impulsive type ADHD are not diagnosed. Doctors and teachers tend to look for the hyperactive/impulsive symptoms that are more common in boys and men when making diagnoses, so they're more likely to overlook or dismiss a woman's symptoms as anxiety or mood-related rather than ADHD.

Other reasons why women suffering from impulsive-type ADHD may not be diagnosed is depression, which is often associated with or is caused by ADD. Depression sufferers may find it difficult to control the impulsive behaviors that come with ADD. It can be difficult to deal with depression when impulsive behavior is present. These impulsive behaviors may contribute to feelings of self-doubt and despair that some women with ADD feel. This can be exacerbated due to a lack of support from family members.

Depression

Women with ADHD may experience symptoms that are similar to depression. These symptoms could include feeling unworthy and low, having difficulty sleeping or concentrating, and being angry. Doctors often combine the two conditions and treat them together. Depression and ADD could also impact your relationships. In romantic or platonic partnerships your struggles with attention and focus could create tension and confusion that may lead to conflict. In adhd in women uk or at work, these problems can cause coworkers and colleagues to think that your behavior is a sign of hostile, disinterest or lack of commitment.

Women are more adept at concealing their symptoms, making it more difficult to identify depression and ADHD. They alter their behavior to conform to social expectations and avoid being labelled as weak or emotionally unstable. In some cases they may resort to unhealthy ways to cope, like excessive alcohol consumption and use of drugs particularly during the adolescent years. This makes it difficult for them to realize that their ADHD is the cause of their problems, and may delay receiving a proper diagnosis.

The severity of symptoms can vary from person to person even within the same family. Some people have milder symptoms, which are known as high-functioning ADHD. Some sufferers have severe symptoms that interfere with their daily lives.

The good news is that there are treatment options for adults suffering from ADHD that include cognitive behavioral therapy, neurocognitive psychotherapy, and dialectical therapy for behavior. These treatments can help improve self-regulation and impulse control and help you manage your emotions.

There are also a variety of medications that can be prescribed to treat ADHD among adults. Stimulants are typically prescribed, such as methylphenidate (Ritalin), dextroamphetamine/amphetamine salts (Adderall), and lisdexamfetamine (Vyvanse). Non-stimulants include atomoxetine, viloxazine, the clonidine and guanfacine. Your doctor can explain the advantages and risks of these drugs. They might also give you additional suggestions for dealing with your symptoms. For instance, you could use a planner and note-taking reminders and taking notes at meetings to keep your schedule organized. You could also benefit from joining an ADHD support group for women.