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Adult ADHD Symptoms Women and Girls May Not Know About
Many girls and women with ADHD are not diagnosed or are misdiagnosed because their symptoms manifest differently than men's. For example, they may be more emotionally volatile or have a harder time regulating their emotions.
Finding a therapist or a clinician who is knowledgeable of ADHD and women can make a huge difference in transforming your unique problems into strengths.
1. Inattentiveness
Inattention-related symptoms in ADHD in adults could include difficulty keeping the track of appointments and household tasks, not meeting deadlines at work, and battling to stay focused during meetings. Inattentive ADHD patients often suffer from "time blindness," which is when they forget the time or get so caught up in their work that they lose track of time. This can result in feelings of being unorganized, behind or irresponsible.
Women with inattention ADHD are particularly good in obscuring their symptoms, which can make it more difficult to get an assessment. They may have learned how to make up for their inability to stay organized by employing coping strategies such as self-denial or relying on others and resorting to unhealthy habits like excessive alcohol or drug abuse.
In the end, their struggles with organization and focus can go unnoticed by other people until they start to notice their own issues. They might have a list of embarrassing instances where they have embarrassed their coworkers or friends. They may also be struggling to keep their apartment and homes clean and organized and are overwhelmed by the amount of work they have to do.
If left untreated and undiagnosed, the symptoms of inattentive ADHD can cause havoc in the entirety of their lives. They may be unable to participate in professional and social opportunities because they were not invited. In addition, they may not be able to pay their bills or return friends' phone calls in a timely fashion. They may rush through a test, or fail to follow instructions at work or make a mistake in their personal relationships. They start to believe that they are lazy or stupid and suffer from low self-esteem.
2. Hyperactivity
People with hyperactive ADHD can be prone to fidget, squirming in their seat, and talk a lot. They may have trouble paying attention to what other people are talking about. They often interrupt or make statements that they don't have the time to think about. They are easily distracted and bored by tasks which do not entice them. The behavior is not caused by a desire to be insolent or a lack of understanding, but rather a biologically-based imbalance in the frontal lobes of the brain (Tripp & Wickens, 2009).
While everyone misplaces keys or forgets appointments occasionally, those who have inattentive ADHD do it far more frequently. This type of ADHD can also cause people to lose track of important information such as bills or work assignments. They often lose or forget their wallets, eyeglasses, keys, sports equipment and/or school supplies. They are often unable to keep a job and often start projects but never complete them.
Many people suffering from ADHD feel more confident at being themselves once their symptoms have been controlled. This is particularly relevant if the person has been misled for a long time into believing that they are lazy or irresponsible because of their procrastination and indecisiveness.
Stress, mental disorders and physical ailments can trigger symptoms that are similar to ADHD. A health care provider will need to conduct a thorough evaluation in order to determine the source of the symptoms and to determine the most effective treatment. They may ask for your permission to talk to your family members, colleagues and teachers to learn more about your past and present behavior. They might also perform psychological tests such as the Rotterdam Test for Attention Disorders and the Beck Cognitive Abnormality Inventory.
3. Impulsivity
Being diagnosed with ADHD can make it difficult to stop and take a breath, particularly when you are stressed. You might feel the need to get involved and tackle something even though you ought to take your time and plan your actions. This can lead to trouble with work, schoolwork and relationships. You may also experience issues with finances, driving, or managing your home.
Women often have a harder time getting diagnosed with ADHD than men due to the fact that their symptoms are less obvious. They might hide their issues by presenting themselves as trustworthy, reliable and well-organized. This could create a false impression that they are in control, and permit others to dismiss them easily as a problem child or an emotionally overly sensitive woman or an over-achiever. In the end, an undiagnosed lifetime of ADHD can do severe damage to your self-esteem.
If you have the inattentive-type subtype of ADHD, you experience at least five ongoing symptoms of inattention and/or hyperactivity/impulsivity. These symptoms should be evident in two different environments, like at home and at work and can affect your ability to function.
You may have a difficult to complete school or work tasks, and you may appear unfocused and disorganized. You have a hard time waiting in lines or sat for long periods of time. You are unable to stay focused when reading or working on a computer or working on chores. You are drawn to novelty over the daily grind and may find yourself skipping tasks or putting off completing them. While the inattention and impulsivity that are characteristic of ADHD have some resemblances to anxiety, anxiety, irritability, and forgetfulness are typically not seen in these disorders. The symptoms of ADHD can fluctuate with age, and can be exacerbated by hormonal changes such as menopausal and pregnancy.
4. Rejection Sensitivity
Rejection sensitivity (RSD) is an illness of the mind that is that is characterized by extreme negative emotions and difficulty in regulating emotions. It can cause emotional turmoil and affect many aspects of life. People with sensitivity to rejection feel more intense reactions to social cues which could be perceived as rejection compared to other people. They may feel shame, low self-esteem and emotional dysregulation when confronted with rejection, whether real or perceived. This is a common sign of someone suffering from ADHD or Autism but it can also happen to those without these conditions.
RSD can cause uncontrollable behavior and relationship issues. It can also cause people to be cautious about taking risks, limiting their career as well as personal growth. It can lead to depression and self-esteem issues in some. RSD is also known to exacerbate and intensify the core ADHD symptoms, like time blindness. This can result in issues with organisation and planning, as well as wasting time on tasks that are not important. It can also cause difficulties focusing and attention span, and those with RSD can get stuck thinking about a minor issue for days or hours.
Research suggests that people suffering from RSD might suffer from brain impairments in the processing of emotional information. This could be because the amygdala brain, which is responsible for the body's response to threats and is activated more than other people when they feel rejected. It's also thought that people with rejection sensitivity might have suffered from childhood trauma which could have lasting effects on their emotional development. They could be more sensitive to criticism, rejection, and abandonment as they grow older. Mental health disorders that co-occur such as depression or anxiety can also influence RSD by affecting the regulation of emotions.
5. Gender-specific behaviors that are gender specific
Many people who suffer from ADHD develop the condition during their childhood, and almost always get a diagnosis prior to age 12. The symptoms are likely to last throughout adulthood. This means that women who suffer from the disorder can be unable to cope with problems at work, school as well as in relationships. click through the next article may also be struggling with depression, compulsive overeating or addiction disorders. Undiagnosed ADHD can have a negative impact on women's self esteem. They may blame themselves, believing they are "lazy", "irresponsible" or "stupid".
Gender bias plays a part in the way that women and girls are perceived when they display ADHD symptoms. Teachers and parents are more likely to be aware of excessive behavior in boys suffering from ADHD, whereas girls might be accused of daydreaming. This makes it difficult for them to receive the support they require.
Additionally, girls with the disorder are more likely experience mood disorders and anxiety as compared to boys who suffer from the disorder. They may also try to conceal their symptoms by using coping techniques that are more typical for the gender that they identify with. This can make it difficult for others to recognize that they are suffering from a disorder.
Some women suffering from ADHD may use a lot makeup or dress in a certain manner to conceal their symptoms. They might also engage in risky behaviours such as drinking excessively or drug use, especially during adolescence. In the end, they may not seek the help they require until it's too late.