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Buying a Folding Treadmill

A treadmill that folds down will save you time and money by keeping your training at home. However, before you start shopping determine the goals you want to achieve and then find a treadmill that matches.

Sydney Bueckert (NASM-CPT) tells SELF: "Measure the area in which you intend to store and use the machine, and then give preference to machines that have the longest guarantee."

Deck Size

A treadmill that folds can be an excellent option for a variety of exercisers. Whether you're a longtime athlete looking to add an extra mile or two to your run or a newbie who wants to squeeze in a bit of cardio during meetings at work or after dinner, a treadmill that folds can make it easier to get in the workouts you need to. The American Heart Association recommends at minimum 150 minutes a week of moderate intensity workout. It's difficult to argue with a treadmill that lets you to jump on and get your daily cardio.

Despite the fact that older models were often regarded as poor quality, modern models are now more competitive than ever. The latest models of folding treadmills provide the same functionality and capabilities as non-folding models. The most important aspect to take into consideration when selecting a treadmill that folds is the deck's size. You'll need an area that is wide and long enough to allow you to take full strides when running. A deck that is at least 55 inches long and 20 inches wide will allow even the tallest runners enough space to run comfortably.

The capacity to carry weight is also important. If you intend to use your treadmill for running ensure that it can accommodate your weight as well as any extra gear like shoes. A folding treadmill of high quality will have a weight capacity of at least 350 pounds.

It's also important to make sure that your treadmill is easy to fold. Some treadmills that fold come with a "fold on pin" design which raises the console mast over the running surface when the treadmill isn't in use. Some have hydraulics that help you fold the deck quickly and easily.

When you've found the perfect folding treadmill, it's the time to start working out! The built-in display for performance displays information such as speed, distance, heartrate and calories burned. You can also pair your phone to the treadmill to listen to music or watch a film during your workouts. If you're looking to socialize you can also take part in a virtual race with family members or friends using the integrated Facebook and Twitter apps. If you want to step up your game, you can try one of 15 pre-loaded workouts that can be adjusted in speed and an incline.

Capabilities for Incline





Incline settings increase the intensity of your workout and target various muscle groups. For instance, walking on a slight incline targets the glutes and calves, and strengthens your lower back muscles, while running on an inclined path burns more calories than flat running. You can spice up your workout by changing the angle. This keeps it interesting and prevent boredom.

When looking for a treadmill with incline, keep in mind that the steeper the slope, more difficult it will be for those who are new to the sport. This is why it's important to start out with a low slope and gradually progress to more strenuous inclines as you become more comfortable with your treadmill workout routine. Incorporating an incline in your routine will also aid in avoiding injuries by decreasing the impact on your joints.

You'll need to think about the deck size, motor horsepower and the ability to incline of the treadmill. If you plan to mostly power walk, and add in the occasional jog, an exercise machine with a 2.0-2.5 chp motor is likely to suffice. If you're an avid runner, then you'll need to find a treadmill with a more robust 2.5 chp or greater motor.

Another thing to take into consideration is whether the incline settings can be manually or automatically controlled. This can impact your experience on the treadmill as some models require you push a button to adjust the slope. Some models offer an automatic incline which can achieve a 10-percent grade.

Also, ensure that the incline feature is easy to fold and unfold. This is essential in the event that you purchase a treadmill that folds and has small storage space at your office or at home. Some treadmills are difficult to fold and unfold. They require more than one person to do it, and they may require to be held during the process. Many of our picks have an automated folding system that makes the process easy and quick. This will cut down on time and stress when it comes to storage of your treadmill.

Speed Capabilities

The top folding treadmills achieve speeds of up to 12 mph, which is fast enough for most runners. If you're not a skilled runner, or you tend to walk for the majority of your exercise, opt for a model with speeds that are lower than, around 8 mph. Choose a treadmill that can be connected to your smartphone in case you intend to use it for Zwift or Peloton classes. We also prefer models with thumb dials that are mounted on handgrips, which allow you to quickly change speed or the incline. It's a lot easier than hitting buttons on a console.

Another thing to consider is whether a treadmill has built-in safety features like an emergency stop clip that shuts down the treadmill if you slip or fall. These are essential not just for safety reasons, but also to prevent damage to the belt and motor. Some of our top picks have this feature, which we suggest you check before making the purchase.

Finally, you should take note of the treadmill's weight capacity when you're comparing. The higher-end folding machines tend to be more durable, and also have a higher capacity for weight. This will ensure that they do not to warp over time. If you are worried about the longevity of a treadmill, take a look at the warranty and customer reviews to determine how it holds up.

Keep in mind that most treadmills are not used every day and that folding models may be more prone to wear and tear. "This puts more stress on the hinge and can cause problems later," says Mody. We recommend choosing a treadmill made by an organization with an established track record of producing high-quality equipment.

While older treadmills with foldable features were often associated with less functionality than standard models however, the newer models are getting better. Many have comparable features and capabilities you'll find on more expensive treadmills, like incline capability.

Additional Features

Folding treadmills are no different. As with most things in life, you get what you pay. The treadmills that fold generally require more components and materials than those that do not fold, such as more robust tubing made of metal and safety mechanisms like gas shocks. These additional expenses can push the price up but they create an exercise machine that is more robust and stable being used.

Christine Luff, a fitness expert and top trainer, has a keen sense for top-quality products that can enhance performance. She enjoys running outdoors, but she loves to incorporate treadmill incline exercises in her fitness routine. If you're looking for a way to increase your heart rate or recreate the sensation of running on the real pavement, an incline could make all the difference to your treadmill exercise.

Luff suggests choosing a foldable treadmill with a motor and frame that are sturdy enough to support the weight of your body, as well as a large workout area with built-in speakers that can blast your favorite tunes. She also recommends looking over the warranty and focusing on those that have a longer-term warranty especially for crucial parts like the motor and frame.

The JRNY model from Bowflex was the most notable in our test of folding treadmills for its commercial-grade quality and simple design. The treadmill is quiet, meaning it's able to be used with out creating a disturbance to other users. It's also easy to switch between user profiles by pressing one button. It also includes 26 programs integrated into it and coaching via the JRNY app, and a handy cooling fan that is precisely the right place.

Another option worth looking into is the TF50 from Matrix. It is designed with a fold-on base (FOB), which makes it simpler to fold or unfold when not in usage and gives it more stability. It also has a built-in speaker that plays your favourite workout songs and can be connected to third-party applications for virtual training. It doesn't come with an incline, however and its small integrated fan might not be enough for most users to be comfortable during a sweaty workout.