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Buying a Folding Treadmill

You can save money and time by training at home with a folding treadmill. Before you go shopping make sure you know your fitness goals and then choose a treadmill that is suitable for them.

Sydney Bueckert (NASM-CPT) tells SELF: "Measure the area where you'll store and use the machine, and give priority to those with longer warranties."

Deck Size

A treadmill that folds up is an ideal option for many exercisers. It doesn't matter if you're an experienced athlete seeking to add an extra mile or two to your run or a beginner who's hoping to do some cardio at an office meeting or even after dinner, a folding treadmill can make it easier to incorporate those workouts that are so needed. And with the American Heart Association recommending at minimum 150 minutes of moderate intensity exercise every week, it's tough to resist the treadmill that allows you to hop on for your daily cardio.

While earlier treadmills that fold were typically associated with poor quality, today's models are more competitive than ever before. The latest folding treadmills offer the same features and functions as non-folding alternatives. The most important thing to take into consideration when selecting a folding treadmill is the deck's size. It is essential to have a deck large enough to run with full strides. A deck with a length of 55 inches and 20 inches wide will offer enough space for even the largest runners to feel comfortable.

The capacity to support the weight of a treadmill is also vital. If you plan to use your treadmill for running, you'll need to ensure it can support your weight and any other gear, like shoes. A high-quality folding treadmill must be able to support at least 300 pounds.

Also, you should ensure that your folding treadmill has easy-to-fold technology. Some treadmills with folding capabilities have a "fold-on-pin" design that raises the console mast to sit on top of the running surface when not being used, while other include hydraulics to help you quickly and effortlessly fold down the deck.

treadmills with incline to move! The built-in performance monitor displays information such as the speed, distance, heartrate and calories burned. You can connect your smartphone to the treadmill so that you can listen to music while working out or watch a film. If you're looking to socialize you can also take part in a virtual race with friends or family members via the integrated Facebook and Twitter apps. If you want to step up your game, consider one of 15 pre-loaded workouts that have adjustable speeds and an incline.

Capacity to Line Incline

Inclination settings boost the intensity of your workout and target different muscles. For instance, walking on a slight incline targets the calves and glutes and strengthens your lower back, while running on an incline burns more calories than running flat. Having the ability to change the incline of your workout can add variety to your workout making it more exciting and avoiding boredom.

When looking for a treadmill with incline take note that the steeper the slope, more challenging it will be for novices. Therefore, it's crucial to start low and slowly move up to more strenuous inclines as you get more comfortable with your treadmill exercise routine. By reducing the impact on your joints, adding an incline can help you avoid injury.

You'll need to think about the size of the deck, motor horsepower and incline capability of the treadmill. If you plan to power walk along with occasional jogs, then the treadmill that has an engine of 2.0-2.5 chp will probably be sufficient. However, if you're an avid runner, then you'll need to find a treadmill with a more robust 2.5 chp motor or more.

Another thing to consider is whether or not the incline settings can be manually or automatically controlled. This will impact your experience with the treadmill, as some models require you press a button to adjust the slope. Others offer an automatic incline which can reach a 10 percent grade.





You should also make sure that the incline feature is able to be folded and unfolded quickly. This is particularly crucial if you're purchasing a treadmill that folds up and you live in a cramped space or have a shared house or office that has limited storage space. Some treadmills are difficult to fold and unfold and require more than one person and often requiring a person to hold up while you do it. Fortunately, many of our choices have an automated folding mechanism that makes the process simple and quick and save you time and headaches when you need to store your new treadmill.

Speed Capabilities

The most efficient folding treadmills can achieve speeds of up to 12 mph, which is fast enough for most runners. If you're not a runner or prefer walking during your workouts then you should choose one with a slower maximum speed, like 8 mph. Choose a treadmill that can be connected to your device should you decide to use it for Zwift or Peloton classes. We also prefer models with thumb dials positioned high on the hand grips to let you quickly make big jumps in speed or incline. It's much more fluid than trying to press buttons on the console.

Consider whether the treadmill has safety features built-in, such as an emergency clip that can shut down the machine in the event that you slip or fall. These features are essential for safety and to prevent damage to motors and belts. We recommend you test this feature prior to purchasing one of our picks.

Also, make sure to be aware of the treadmill's weight capacity while you're looking for. The ones that cost more tend to be stronger, and have a larger maximum weight capacity. This helps them not to swell over time. If you're concerned about the longevity of a particular model, check out the warranty and testimonials from past customers to see how well it holds up over time.

Finally, remember that the majority of treadmills aren't used every day, and that foldable models may experience more wear and tear than nonfolding counterparts. "This puts more stress on the hinge and can cause problems later," says Mody. We suggest selecting a treadmill from an organization with a history of producing quality equipment.

While earlier treadmills that fold up were typically associated with less capabilities than standard treadmills, the newer offerings are getting better. They have similar features and capabilities that are found on higher-priced treadmills, such as incline capabilities.

Added Features

As with all things, the old saying "you get what you pay for" is true with regard to folding treadmills. Treadmills that fold typically require more materials and components than those that do not fold, such as beefier metal tubing and safety mechanisms such as gas shocks. These costs can add to the cost but also make the treadmill more durable and stable.

As a top fitness trainer and fitness writer, Christine Luff has a keen eye for products of high-quality that can help boost performance. While she would rather run outdoors, she also loves to incorporate treadmill incline exercises into her fitness routine. If you're looking for a way to increase your heart rate or recreate the sensation of running on pavement, an incline can make all the difference to your treadmill workout.

Luff recommends a foldable, sturdy treadmill that has an engine that can handle your weight and a frame that is durable. It should also come with a large deck for workouts with built-in speakers that can blast your favorite music. She also suggests looking over the warranty and deciding on those with a long-term offer particularly for the most important components like the frame and motor.

In our testing of treadmills that fold up that we tested, the JRNY model made by Bowflex stood out due to its commercial-grade quality and intuitive design. The treadmill is quiet, so it's able to be used with out creating a disturbance to other users. It's also easy to switch between different user profiles by pressing a button. It also includes 26 programs integrated, coaching via the JRNY App and a fan that cools the body to the perfect temperature.

The TF50 by Matrix is another option worth looking into. It is constructed with a fold-on basis (FOB), which makes it easier to fold or unfold when not in use and provides it with more stability. It has an inbuilt speaker that plays your favorite songs for workouts and can be connected to third-party applications for virtual training. It doesn't have an incline and the small fan might not be enough to keep users cool during a sweaty exercise.