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Verze z 10. 7. 2024, 04:17, kterou vytvořil KennethHopwood5 (diskuse | příspěvky) (Založena nová stránka s textem „Including drop set pins right into your exercise program could be a wonderful means to drive your muscles to their limits and promote development and stami…“)
Including drop set pins right into your exercise program could be a wonderful means to drive your muscles to their limits and promote development and stamina. Drop sets involve performing an exercise until breakdown, then quickly decreasing the weight and also continuing the set until failure again.
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