10 Most Common Chronic Diseases in Older Adults

The older you get, the more likely you are to develop one or more chronic medical conditions. This is because as we age, our metabolism slows down and our immunity decreases.

Here are some of the most common chronic diseases in older adults, based on a review of data from the United States Center for Disease Control and Prevention (CDC):

Cardiovascular Disorders

High blood pressure is the leading cause of heart attacks, strokes, and heart failure. If you have high blood pressure, talk to your doctor about taking medication and other treatment options.

Diabetes

People with diabetes have a higher risk of developing a number of other health problems, including eye and kidney diseases, nerve damage, gum infections, and amputations. Getting diagnosed early and controlling your diabetes can prevent these illnesses.

personal alarms for elderly Osteoporosis

Losing bone density is a normal part of the aging process, but it can be harmful if left unchecked. Over time, osteoporosis can lead to falls and fractures. To help keep your bones strong, take calcium and vitamin D supplements. Weight-bearing exercise can also help reduce the impact of this condition.





Dementia

One in 14 adults over 65 will experience dementia at some point in their lives, according to the CDC. This condition causes memory loss and other cognitive challenges. It can lead to confusion and trouble finding the right words or following directions. It also can result in a change in how you use your body and mind.