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ADHD Medications and Other Treatments<br /><br />People with ADHD often suffer from a variety of symptoms that make it difficult to succeed at school or work. Sometimes these problems are misdiagnosed.<br /><br />Adults suffering from adhd who are not taking medication can benefit from cognitive behavioral therapy in order to learn better ways of thinking about stress and how to handle it. A healthy diet and regular exercise also aid in reducing stress.<br /><br />Medications<br /><br />Many people are hesitant to take medication, however the correct medication can make all the difference. ADHD medications increase brain chemicals that affect attention, concentration and impulse control. Doctors prescribe them in small doses and increase them gradually until the ADHD symptoms are reduced. People who take ADHD medications are regularly checked to check whether the medication is effective and to watch for side effects.<br /><br />The most popular medication for treating ADHD is stimulants. They are taken orally and come in a variety forms. They include tablets that may be chewed, swallowed whole, or dissolving in capsules that can be opened and sprinkled over food; and liquids which can be mixed with water or ingested. These medications are typically consumed once a day by the majority of people. The most commonly used stimulants are methylphenidates (brand names include Ritalin, Concerta and Adderall) and amphetamines. Both stimulants work by stimulating specific regions of the brain in order to improve concentration and reduce impulsive behavior. They are usually prescribed to children over the age of 5, but can be given to teenagers as well as adults who haven't had a response to other treatments.<br /><br />There are other medications that treat ADHD. However, they are less common in children due to the possibility of side consequences. Monoamine oxidase inhibitors are antidepressants that can aid in the treatment of ADHD by increasing the levels of brain chemicals norepinephrine and serotonin. They are typically only used if other treatments fail however, they have been linked to a variety of deaths caused by heart rhythm issues. The most commonly used monoamine inhibitor of oxidase is called phenelzine (Nardil). Venlafaxine is a newer version of this drug has also been proven to be effective at treating ADHD in some people however it's not as extensively studied.<br /><br />Both children and adults may experience symptoms similar to ADHD. These include mood disorders (such as anxiety) as well as adjustment disorders and personality disorders. Antisocial personality disorder is a typical personality disorder among adults suffering from ADHD. If a patient is suffering from multiple disorders, such as ADHD and other psychiatric disorders. Doctors seek to treat the most severe symptoms of other disorders before trying medications for ADHD.<br /><br />Alternative Treatments<br /><br />Many people with ADHD discover that their medications are not effective, and they may consider alternative treatment options. They are usually referred to as alternative or complementary therapies (CAM). These include certain nutritional supplements, foods as well as sleep training, exercise and meditation, yoga and neurofeedback, a brain-based treatment. These treatments are a great supplement to any ADHD treatment program.<br /><br />Many people suffering from ADHD claim that certain foods increase their symptoms. In general, a well-balanced diet is recommended. Many experts recommend keeping a food journal to determine if certain food items trigger symptoms. If anyone notices that ADHD symptoms improve or worsen after eating certain foods, it is important to talk with their doctor who may suggest seeing a dietitian.<br /><br />Some people suffering from ADHD are more comfortable after taking certain vitamins or supplements. However, there's not a lot of evidence to suggest that these supplements actually work. Before attempting any of these supplements, it's best to consult your doctor, as they may interfere with certain medicines.<br /><br />Regular exercise is beneficial to everyone, but it appears to be particularly beneficial for those suffering from ADHD. Studies have shown that moderate intensity exercise helps the brain release chemical that helps to regulate attention and behavior. It is most effective to exercise outside, far from computers, televisions and video games.<br /><br /><br /><br /><br /><br />A behavioral therapy is a second option that doesn't require medication. This is a treatment that helps children learn how to behave in a new way and is best suited for children who are younger than five. It is also beneficial for adults and older children. It is usually paired with cognitive behavioral therapy, which aims to alter negative beliefs and thoughts that could be causing issues.<br /><br />A type of behavior called sensory integration training aims to train the brain to respond to sensory signals such as sight and hearing. This is a relatively young treatment and more research is needed. It's worth trying, especially if a person with ADHD also suffers from mental health issues.<br /><br />Counseling<br /><br />Certain people with ADHD find relief from depression and anxiety by getting psychotherapy. It can be provided by therapists who are certified or as a group. Therapy for talking, such as cognitive behavioral therapy (CBT) can help you manage your problems and manage stress. CBT for instance, helps you change negative or unfounded thoughts such as "I always fail" or "this will not work."<br /><br />In addition to counseling, there are other options for treating adhd that do not require medication, such as establishing healthy sleeping habits, addressing nutritional deficiencies, and completing regular exercise. You should consult your doctor before attempting to eliminate any food or supplements.<br /><br />You can also get assistance from self-help groups and support groups. These groups can aid with a variety of issues, such as managing relationships, anxiety or low self-esteem. These services may be offered in person over the phone, in person or online. Many of these services are offered for free or cost very little.<br /><br />Behavioral therapy is an excellent option for children suffering from ADHD. [https://nativ.media:443/wiki/index.php?marchtailor098 add medication adults] can also be beneficial for teens and adults. In behavioral therapy both you and your child are helped by a trained professional to develop strategies that can lessen the symptoms of ADHD and improve the functioning of your family. For example, the therapy therapist could teach you how to use positive reinforcement and reward systems.<br /><br />Your child and you can also learn from a therapist to calm yourself down when you see symptoms. This is particularly helpful for parents who may feel overwhelmed by their child's reckless behavior. A therapist might also suggest that you and your child practice relaxation techniques such as progressive muscle relaxation deep breathing visualization, meditation, and deep breathing.<br /><br />Behavioral therapy may also include training for teachers to help them to assist students with ADHD. For instance, a therapist might instruct you in using "report cards" to let teachers know that your child has fulfilled his or her behavior goals at school that day. The therapist could then reward him for his good behavior. These kinds of strategies have been proven to improve the functioning of adults and children with ADHD.<br /><br />Support Groups<br /><br />Adults with ADHD often have difficulty understanding their behavior and symptoms, which can feel overwhelming. Support groups can help them gain acceptance and support from other people who have similar experiences. They can also learn new strategies for coping and strategies to improve their lives. Some support groups are led professionally and others are led by peers. Some groups provide educational materials including guest speakers, workshops and seminars. Additionally support groups can offer a place that allows members to connect and collaborate with other members to share resources.<br /><br />Online support groups are an excellent option for those who are not able to attend meetings in person. ADDitude magazine, for example has an online forum that allows users to interact and exchange advice. The site also has an extensive list of professional ADHD coaches and other resources. You can also locate online ADHD support groups through your health insurance plan or sites that provide mental health services. Employee Assistance Programs (EAPs) for instance, may offer counseling and therapy to those suffering from mental health issues like ADHD.<br /><br />Other sources of support from social networks include family and friends. Let your closest friends and family know that you have ADHD so they can offer additional support and assistance with everyday tasks. An ADHD spouse can assist with meal preparation or cleaning. A friend or family member can be a great listener when you are feeling overwhelmed.<br /><br />If you're thinking about joining an ADHD support group, make sure you select a respected organization. Be wary of social media forums and sites that allow anyone to post. The advice given in these forums may not be consistent with medical advice and could be harmful or inaccurate. In the end, support groups should be utilized as part of a treatment plan which includes therapy, medication and skills training.<br /><br />